Swollen Feet In Pregnancy

Feet looking a bit puffy? A little bit of swelling is normal during the second half of pregnancy. This condition, aka edema, is due to your body retaining excess amounts of water. How does this happen? Your growing uterus is putting pressure on your veins, which slows circulation and causes blood to pool in your legs. This pressure also forces fluid from your veins into the body’s tissues - the perfect recipe for swollen feet during pregnancy. If you feel the swelling seems more significant, contact your caregiver. But in most cases, you can find relief simply by staying hydrated and eating a healthy diet.

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Leg Cramps In Pregnancy

During your second or third trimester, you may experience cramping in your legs. For some, these uncomfortable muscle spasms can cause restless sleep. Leg cramps during pregnancy are common, although surprisingly, no one can be sure what causes them. Your growing belly, increased hormones or food choices could all contribute to pregnancy leg pain. To help, try to stretch, maintain a healthy diet and rest your feet from time to time. Simple solutions like these can reduce cramping, so you - and your legs - can rest easier at night.

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Swollen Ankles In Pregnancy

Are your ankles suddenly looking like, ughhh, cankles? A little bit of swelling is normal during the second half of pregnancy. This condition, aka edema, is due to your body retaining excess amounts of water. How does this happen? Your growing uterus is putting pressure on your veins, which slows circulation and causes blood to pool in your legs. This pressure also forces fluid from your veins into the body’s tissues. If you feel the swelling seems more significant, contact your caregiver. But in most cases, you can find relief simply by staying hydrated and eating a healthy diet.

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Our feet take a beating from morning till night, leaving most of us lacking pep in our step at the end of the day. From too much time in heels and stilettos to carrying too much weight around, our feet bear the brunt, and usually let us know by aching and throbbing once we finally sit down. Fortunately you can soak, massage and spray your way to revitalized feet, and check out our specialty socks that work like an all-day treat for your feet.

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Are your stems feeling sluggish? Too much time on your feet or sitting in front of the computer can cause blood to accumulate, leaving your legs fatigued, swollen and just plain uncomfortable. Your best bet is a potent product that delivers instant relief—or specialty legwear that gives your tired and achy thighs, calves and feet a much-needed mini-massage.

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Water retention, fatigue and hot weather can all lead to legs that feel, well, heavy. To help you lighten up and slim down your heavy feeling legs, we have a variety of solutions ranging from skincare products to wardrobe essentials that increase circulation, send excess fluid on its way and put the spring back in your step. 

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